At PNCCS the intent of the sports program is to enhance students’ interest in sports so as to foster a sporting ethos on school campus. It gladdens students to part take in sports on a consistent basis and to cultivate a healthy dynamic routine. The ever quest is to raise the sport performance standard among students and allow them hone their skills, trial themselves, and attain their finest.
Kids need fitness activity to build strength, harmonization, and self-reliance — and to lay the footing for a healthy lifestyle. Being physically active on a regular basis will reap mammoth benefits.
Exercise benefits every part of the body, including the mind. It causes the body to make chemicals that can help a person to feel good. It can help people sleep better. It can also help have higher self-esteem and reduced incidences of depression and anxiety. Exercise can help you look better. Children who exercise burn more calories and look more toned than those who don’t. In fact, exercise can help keep your body at a healthy weight. You are more likely to build strong bones and muscles.
Physical activities lead to better academic performance and can also bring about intangible benefits to school and community as a whole.
Participation in sports for children cultivate an increased pledge to, or identification social, physical and emotional benefits combine. It has always known to bring self-esteem and confidence, improved parental relationships, increased self-esteem and decreased anger, decreased psychological stress and lower risk of negative influences. Think football, throw ball, cricket, basketball, swimming, indoor games carrom, chess or yoga, we give every child the opportunity to excel in it!